Anxiety comes in many forms and there are several overlapping symptoms. For example, concentration difficulties and sleep disruption are common among several different anxiety conditions. Usually there is an increase in energy and tension that is opposite of depression which tends to involve more lethargy and apathy. The primary feature of anxiety disorders is worry, which is an over-focus on a negative possible outcome. People with anxiety disorders worry about their future, their relationships, their health, and their safety. Review the information below and from other sources to see if your symptoms warrant further assessment from a professional.
When you are ready to take the first step to treating your anxiety, give me a call at (405) 614-2846.